Sunday, June 6, 2010

Elimination of mental fatigue can lose weight

Kyushu University Health Sciences Center Fujino Professor Wu Yanfu recently proposed a new method to lose weight, that BOOCS (obesity, brain-oriented system) diet.
This weight loss method based advocated dinner daily, happy eating to meet up. Dishes in Japanese cuisine is better, not alcohol, water-based breakfast, lunch, eat supplementary food or your favorite home cooking. In short, the goal is to eat enjoyable meal every day. Another snack when hunger is also tolerated, such as tired of not insist movement.
Fujino circulatory system specialists, special attention to the obesity problem, and proposed obesity and the "brain fatigue" the hypothesis.
He argues that when the brain was given a "fast" direction, the new center is located in the brain cortex, perception, instinct will be to specially order the old cortex. If the old instinct of the functional cortex and orders otherwise, the brain balance will be destroyed, tensions build up, leading to increased brain fatigue. So slow and so ignorant feel paresthesia intensified to promote abnormal eating behavior, exercise will weaken, to speed up fat. BOOCS is that: once the elimination of "brain fatigue", abnormal eating behavior can be corrected, and thus can be natural, healthy weight loss.
Tokyo, Minato practitioners Yokokura Tsuneo that to fully confirm the hypothesis Fujino, must be the basis of experimental data accumulation. But according to clinical data, that the BOOCS is clear and effective weight loss methods.
Japan Obesity Society Councilor, Tokyo Posts and Telecommunications Hospital, Miyazaki Medical Director of AIDS that: BOOCS on the induction of mild obesity treatment is effective. Mental fatigue as the originality of the new coinage. But if so come to "be able to lose weight as long as the elimination of mental fatigue," the simple conclusion, there may be some risk.

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