First, to protect the hair of women post-partum hair loss. Therefore, post-natal diet diversification should be promptly added protein, vitamins and minerals, which helps hair growth.
Second, to protect women face after childbirth due to physical fatigue, and also nursing infants, lack of sleep will lead to facial sagging, it should be guaranteed not less than 8 hours of sleep a day. If the face with a light Hudie Ban should avoid excessive sunlight, paint freckle cream.
Third, to protect teeth, eyes, teeth, easy to loose postpartum women, to adhere to teeth, proper amount of calcium and vitamins A, B, so that the eyes bright.
Fourth, pay attention to maintaining body prone to lead to post-partum women "birth of obesity," should pay attention to proper diet, not excessive, should Eat small meals to meat and vegetarian dishes with reasonable, eat less animal fats and sweets. At the same time, should actively uphold the proper exercise to prevent obesity.
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