Sunday, June 6, 2010

What vegetables can lose weight

Leek: because of their higher with cellulose, it has produced to promote peristalsis and the role of Tom Lee stool to excessive discharge of enteral nutrition and metabolic waste, help to lose weight and clean intestine.
Bean sprout: with water and more fat and calories with low, especially in the green bean is the most significant.
Cucumber: Common Jia Shu is one of four seasons, as it contains alcohol acid this substance can inhibit the body's carbohydrates into fat, which can effectively reduce the accumulation of body fat.
White radish: their own low calories, and contains a spur of the enzymes of fat metabolic substances can reduce the accumulation of subcutaneous fat.
Melon: water containing high, low calories, it has a significant diuretic function, so in the clean-up within the environment and also the effect on weight loss.

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