Mental health needs of "nutrition"

We all know that the body needs adequate nutrition growth and development, such as protein, fat, sugar, salt, vitamins and water. In fact, the psychological "nutrition" is also very child should, if a serious shortage of mental health will be affected.
So important human spirit, "nutrition" What does?
The first and most important the spirit of the "nutrition" is love. Childhood is mainly the love of parents, youth partners and teachers to increase the love, youth, couples and couples in love is very important. Middle-aged major social responsibility, colleagues, friends and love their children very important, but older people love children and grandchildren in their important role in life. Love has a very rich content, such as love, care, comfort, encourage, reward, praise, trust, help and support h ave is. If a person does not get others, especially his long love of family, psychological imbalance occurs, and then create obstacles or illness.
The second important spirit of "nutrition" is a catharsis and guidance.
May all have such an experience: experience is not liking something to tell your family and friends, slow down the heart out, this is the vent. At the same time, I hope someone help me unlock the heart of the knots, or helping out a good idea. Vent and channel are an effective way to maintain mental balance. If the long-term psychological burden vent or not to divert, it will increase the psychological conflicts and thus become a psychological barrier.
Good faith and pay attention to criticism of the strategy is also important to the spirit of the "nutrition." It will help people distinguish right from wrong, correct mistakes, and then perfected. A person who has long criticized the lack of the right, is bound to grow complacent problems, stubborn, arrogant, opinionated, and these are unhealthy psychological performance.