Tuesday, June 8, 2010

Meals can not simultaneously soda

Summer day, soft drinks are the main solution hot weather drink, not usually drink, before eating, drinking liquor on behalf of the rice has become a fashion, in fact, drinking too much soda before meals is harmful to human digestive system. Because the main function of gastric digestion digestion and chemical digestion by the physical composition, which must pass the acid, pepsin, to complete, if a large number of soft drink before meals, it will make gastric acid dilution, decreased gastric bactericidal. Carbon dioxide in soft drinks can also stimulate the gastric mucosa, reduction of gastric acid secretion, pepsin affected the emergence and formation of the digestive efficiency, and may cause loss of appetite. In addition, soft drinks in the sodium bicarbonate is a weak base, not only to neutralize gastric acid, to reduce stomach acidity, but also to reduced protease digestion, so drinking more soft drinks, the more weak activity of pepsin stomach digestive function has no worse.
Is not a harmless meal drink a lot of soda on it? No, this time not only reduces the digestion of soft drink, but also because of the stomach after a meal deposit a certain food, soft drinks gas pressure will be adding to the stomach, so stomach swelling, stomach excessive distraction, then decreased gastric motility, food row empty slowly, causing abdominal pain and distension, and even lead to acute gastritis.

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