Friday, June 25, 2010

What vegetables can lose weight


Leek: because of their higher with cellulose, it has produced to promote peristalsis and the role of Tom Lee stool to excessive discharge of enteral nutrition and metabolic waste, help to lose weight and clean intestine.
Bean: water containing more fats and calories with low, especially in the green bean is the most significant.
Cucumber: It is 4:00 Jiashu common one, because this substance containing alcohol acid, can inhibit carbohydrate into body fat, which can effectively reduce the accumulation of body fat.
White radish: their own low calories, and contains a can promote fat metabolism enzymes are carried out can reduce accumulation of subcutaneous fat.
Melon: water containing high, low calories, it has a significant diuretic function, so in the clean-up within the environment and also the effect on weight loss.

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