The proper use of eye drops

Proper use of eye drops is simple, but necessary to do each step carefully.
The correct way to use eye drops: a hand and eye the bottle, remove the caps the other hand, attention to disconnect the bottle mouth and when not to touch the bottle cap, the caps of small fingers caught in the mouth outside the central refers to the joints, or I clean up on the desktop, etc., can be flat, or bottle to the horizontal direction, but can not place the bottle down. Then let the patient to the point of view, namely head direction, clawed through the lower lid, the eye drops bottle about one centimeter higher than the distance from the eyes out of eye drops, drops of the next dome parts, namely, the junction of the eye under the conjunctiva and depression each time point one to two drops of eye drops can, eye drops, the eyes closed a moment. How many times a day for eye diseases need to be under the effective duration of action and drug by a doctor for guidance. In point of eye drops, the bottle should not touch the eyelids, face, edge and eyelashes, etc..

How to choose cosmetics

Cosmetic contact with human face, eyes, lips, hair, its quality must be good if the role is not only not achieve skin, but affect the skin healthy. Therefore, beauty make-up first to pay attention to selecting appropriate, high quality cosmetics.
(1) the choice of cream
1) The paste should be white and bright color, such as luster, or black, blur, it indicates the quality problems, Jiyong its clean use.
2) thin thick paste organizations should moderate, fine texture, shape or agglomeration is not fluid, open to non-paint particles, such as opening bottles, the paste shrinkage, or like the stone block, net of failure.
3) fragrance fresh, fragrant smell no odor, rancidity greasy ignorant.
4) packaging firm, clean, clear design, colorful.
(2) rouge choice
l) silty fine, not coarse.
2) Strong adhesion, easy to fall off, do not fade.
3) powder blocks should be solid not broken, and the box bottom does not.
4) bright pink.
(3) the choice of milk
1) Honey fine smooth body, has some consistency, but also mobile.
2) honey body color, soft, bright, no dark, cold whitening or discoloration.
3), pure flavor, consistent with a variety of flavor, no other miscellaneous taste.
4) observation from the bottle, bottle of water should be no separation.
(4) the choice of perfume
1) The gentle aroma, strong, durable and no strong smell such as alcohol or other miscellaneous taste.
2) The liquid should be clear and transparent, no precipitation and turbidity phenomenon.
3), soft colors, beautiful, sprinkled on the fabric is not contaminated with character.
4) The bottle should be crystal clear, unblemished, transparency, and perfume the better it tastes
(5) the choice of lipstick
1) The arm body should be bright, smooth surface unblemished.
2) bright color, pure flavor, good adhesion.
3) When Xu smooth with no greasy taste.

Method of movement and beauty

The most simple and effective exercise Beauty law means devaluation chew. United States, Los Angeles Medical Center, Director of the facial nerve clinical trials confirm that Dr Fox: chewing gum 15 per day for a 20-minute women began a few weeks later the Department of wrinkle reduction, looking more rosy. Therefore, the meal slowly, eat hard food and snacks, to increase the chewing frequency, This is one of beauty tips.
Beauty can often sing, because singing can promote the facial muscles, improve blood circulation, increase the metabolic activity of skin cells.
In addition, the whistle can also fully exercise facial muscles, in addition to a decrease in the effectiveness of cosmetic facial wrinkles, helps to slow the pulse, blood pressure decreased, and therefore, can be called a letter I whistle to the beauty on the Lotus.

Protect the skin against excessive sun

World Health Organization recently warned people not to too much sun, because this is the skin, eyes and immune system may result in serious consequences. Strong light is the cause of many chronic skin diseases, which include a variety of skin cancer. According to United Nations Environment Programme Statistics Every year, more than 200 million non-melanoma skin cancer and 200 000 patients with malignant melanoma arising.
World Health Organization urged relevant government departments use by the World Health Organization, World Meteorological Organization, United Nations Environment Programme and the international radiation protection committee to develop a global integrated solar index (standard) tables, the global index table to direct sunlight each day at noon around the world maximum sun light exposure, the index value to the highest value ranked from 0, indicating to the human skin and eye damage may result in the largest, low-value is 1 ─ 2, the equivalent of a 3 ─ 4, the high value is 5 ─ 6 very high value is 7 ─ 8, maximum value is above 9.
A World Health Organization officials stressed that "the international news media should report to the local daily sunlight index, to let people know they need to know this new type of weather."