Taboo people of different occupations

Mental food can eat into acid

People eat every day, according to pH can be divided into two categories. Containing phosphorus, chlorine, sulfur more foods such as rice, flour, fish, meat, eggs, sugar, peanuts, beer is as acidic foods; potassium, sodium, calcium, magnesium more food, such as vegetables , fruit, beans, tea is as basic food. Into acid and alkaline foods should be with food, a partial eclipse as acidic foods can cause acidosis, the blood acid-based, the results easy to Shirenpilao, lowered immunity, prone to constipation, teeth, rickets, especially on mental are thinking down, memory loss, nervous exhaustion occurs. Therefore, the mental can not be biased into the acidic food.

The driver can not be fasting bananas

Fragrant Glutinous Rice delicious banana is a fruit, but also act as food. Bananas sugar content as high as 20%, of which fructose and glucose ratio of 1:1, is added sugar, reduce fatigue of the ideal food, which is often the driver to fill their stomachs with. But bananas are rich in mineral content, particularly rich in potassium, eat a banana every day as long as, it is sufficient to maintain normal levels of potassium in the body. After more than food can cause fluid in the potassium and sodium ratio of the change, especially when fasting food, so that a significant increase in blood potassium. If blood potassium levels higher than normal concentration of 5.5 mmol / l, such a person's cardiovascular system to produce inhibition, causing significant numbness, muscle weakness, drowsiness fatigue phenomenon, severe cardiac conduction block, arrhythmias, then drive traffic accidents may easily occur. So the driver can not be fasting bananas.

For young couples can not drink too much cola drinks

Children couples want no more drinking cola drinks, otherwise, will affect their fertility. Because most of the cola-type drinks contain caffeine, has a strong stimulating effect. Men drinking cola-type beverages, caffeine will directly harm sperm and may affect men's fertility; woman pregnant drinking cola-type beverages, caffeine in the body can easily absorb through the placenta and enter the body Lancet child will not only affect fetal skeletal development, and may endanger the fetal brain, heart and other vital organs, cause teratogenic or fetal risk of congenital diseases. Therefore, couples want a child more than cola-based drinks can not.

What vegetables can lose weight

Leek: because of their higher with cellulose, it has produced to promote peristalsis and the role of Tom Lee stool to excessive discharge of enteral nutrition and metabolic waste, help to lose weight and clean intestine.
Bean sprout: with water and more fat and calories with low, especially in the green bean is the most significant.
Cucumber: Common Jia Shu is one of four seasons, as it contains alcohol acid this substance can inhibit the body's carbohydrates into fat, which can effectively reduce the accumulation of body fat.
White radish: their own low calories, and contains a spur of the enzymes of fat metabolic substances can reduce the accumulation of subcutaneous fat.
Melon: water containing high, low calories, it has a significant diuretic function, so in the clean-up within the environment and also the effect on weight loss.