Showing posts with label cola. Show all posts
Showing posts with label cola. Show all posts

Tuesday, June 8, 2010

Meals can not simultaneously soda

Summer day, soft drinks are the main solution hot weather drink, not usually drink, before eating, drinking liquor on behalf of the rice has become a fashion, in fact, drinking too much soda before meals is harmful to human digestive system. Because the main function of gastric digestion digestion and chemical digestion by the physical composition, which must pass the acid, pepsin, to complete, if a large number of soft drink before meals, it will make gastric acid dilution, decreased gastric bactericidal. Carbon dioxide in soft drinks can also stimulate the gastric mucosa, reduction of gastric acid secretion, pepsin affected the emergence and formation of the digestive efficiency, and may cause loss of appetite. In addition, soft drinks in the sodium bicarbonate is a weak base, not only to neutralize gastric acid, to reduce stomach acidity, but also to reduced protease digestion, so drinking more soft drinks, the more weak activity of pepsin stomach digestive function has no worse.
Is not a harmless meal drink a lot of soda on it? No, this time not only reduces the digestion of soft drink, but also because of the stomach after a meal deposit a certain food, soft drinks gas pressure will be adding to the stomach, so stomach swelling, stomach excessive distraction, then decreased gastric motility, food row empty slowly, causing abdominal pain and distension, and even lead to acute gastritis.

Taboo people of different occupations

Mental food can eat into acid

People eat every day, according to pH can be divided into two categories. Containing phosphorus, chlorine, sulfur more foods such as rice, flour, fish, meat, eggs, sugar, peanuts, beer is as acidic foods; potassium, sodium, calcium, magnesium more food, such as vegetables , fruit, beans, tea is as basic food. Into acid and alkaline foods should be with food, a partial eclipse as acidic foods can cause acidosis, the blood acid-based, the results easy to Shirenpilao, lowered immunity, prone to constipation, teeth, rickets, especially on mental are thinking down, memory loss, nervous exhaustion occurs. Therefore, the mental can not be biased into the acidic food.

The driver can not be fasting bananas

Fragrant Glutinous Rice delicious banana is a fruit, but also act as food. Bananas sugar content as high as 20%, of which fructose and glucose ratio of 1:1, is added sugar, reduce fatigue of the ideal food, which is often the driver to fill their stomachs with. But bananas are rich in mineral content, particularly rich in potassium, eat a banana every day as long as, it is sufficient to maintain normal levels of potassium in the body. After more than food can cause fluid in the potassium and sodium ratio of the change, especially when fasting food, so that a significant increase in blood potassium. If blood potassium levels higher than normal concentration of 5.5 mmol / l, such a person's cardiovascular system to produce inhibition, causing significant numbness, muscle weakness, drowsiness fatigue phenomenon, severe cardiac conduction block, arrhythmias, then drive traffic accidents may easily occur. So the driver can not be fasting bananas.

For young couples can not drink too much cola drinks

Children couples want no more drinking cola drinks, otherwise, will affect their fertility. Because most of the cola-type drinks contain caffeine, has a strong stimulating effect. Men drinking cola-type beverages, caffeine will directly harm sperm and may affect men's fertility; woman pregnant drinking cola-type beverages, caffeine in the body can easily absorb through the placenta and enter the body Lancet child will not only affect fetal skeletal development, and may endanger the fetal brain, heart and other vital organs, cause teratogenic or fetal risk of congenital diseases. Therefore, couples want a child more than cola-based drinks can not.